Stress from work, relationships, and other aspects of life may feel overwhelming and make you believe you can’t do anything about it, but you have much more control than you may think.

Humanist psychologist, Abraham Maslow, focused on identifying what makes people happy and the things that they do to achieve that goal to achieve their full potential. This is known as self-actualization.

Self-actualizing people are self-aware, concerned with personal growth, less concerned with the opinions of others, and interested in fulfilling their potential.  The Crest clinical team specializes in Solutions Focused, Cognitive Behavioral, and Brief counseling to remove barriers for individual self-actualization and to “Empower you to Operate at the Crest of Your Wave.” 

“The Crest clinical team specializes in Solutions Focused, Cognitive Behavioral, and Brief counseling to remove barriers for individual self-actualization..”

Our person centered solutions focused counseling strategies will help you achieve a balanced life to operate at the Crest of Your Wave while living a happier, healthier, and more productive life.