I am dedicated to supporting adolescents and adults as they navigate life's challenges. My focus areas include anxiety, depression, trauma, domestic violence, and human trafficking. I provide a safe, compassionate, and nonjudgmental space where clients can feel heard and empowered to heal. In my work, I draw from CBT, ACT, and mindfulness-based approaches. These tools allow me to tailor therapy to each person's unique needs, helping clients build resilience, find balance and create meaningful change. I believe healing happens through connection, and I strive to walk alongside my clients with warmth, empathy, and respect. Whether you're seeking support for the first time or continuing your therapeutic journey, I am here to help you move forward with greater clarity and strength.